Snug bags are filled with barley and can be heated or cooled as desired.
For a snug warm bag, heat in the microwave for 1-2 minutes on the medium setting (please test to find the perfect setting as microwaves differ). They are perfect for applying heat to aches and pains, or simply heating up your sheets before getting into a bed in winter,
For a fresh cool bag, they can be put in the refrigerator for about 3 hours or until cool. Great as a cool compress.

- Natural linen table is a designer who used to collect more than the material into cloth, which is the largest natural grain

- Packages use a lot of ,such as hands and feet warm, warm bed; also in the fever, when the ice bag, or sprain, and so help the swelling.

If you want to heat the warm bag, put it in a fire in the microwave heating 1-2 minutes (due to the power of microwave ovens are different of the self-test)
If you need a cool bag, you can put them inside the refrigerator up to 3 hours until cool..